About T48Fitness
NASM Certified Nutrition Coach
At T48Fitness, we understand that everyone has unique fitness needs and goals. That's why we create customized workout plans tailored to your individual needs.
My Story
My journey to becoming a certified personal trainer began with a personal challenge--being diagnosed with certain medical conditions that required a serious look at my health & lifestyle. Determined to take control of my well-being, I immersed myself in learning about the human musculoskeletal system, nutrition, & the importance of cons
My journey to becoming a certified personal trainer began with a personal challenge--being diagnosed with certain medical conditions that required a serious look at my health & lifestyle. Determined to take control of my well-being, I immersed myself in learning about the human musculoskeletal system, nutrition, & the importance of consistent physical activity. Through dedication & discipline, I made significant lifestyle changes that not only improved my health but also transformed my overall fitness.
As I progressed, people around me began noticing the changes & started asking for advice on exercises & training techniques. I found joy in helping others navigate their own fitness journeys, & that passion led me to pursue certification in physical fitness. Now, I'm committed to using my knowledge a& experience to guide & inspire others to achieve their own health & fitness goals.
NASM Certified Personal Trainer
NASM Certified Personal Trainer
T48Fitness is a certified personal trainer with over 10 years of experience. With a background in exercise science and nutrition, T48Fitness can help you achieve your fitness goals.
About Us
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